1. “Profound” I saw a little kid eating ice cream in the elevator. Out of concern, I casually said, “It’s such a cold day; you’ll get sick eating that!” The kid replied, “My grandma lived to be 103.” I asked, “From eating ice cream?” He said, “No, because she never meddled in other people’s business!” […]
Read MoreConsistency is key to achieving personal growth goals. Here are some tips to help you stay on track: Set Clear Goals: Define specific, measurable, achievable, relevant, and time-bound (SMART) goals. Break down larger goals into smaller, manageable steps. Create a Routine: Schedule dedicated time for personal growth activities, such as reading, learning, or practicing […]
Read MoreLife is unpredictable and fragile. Those who had plans for today or tomorrow may not be here anymore. This reality reminds us not to take life too seriously but to embrace it fully. The things we experience, worry about, or possess will one day fade into insignificance. So, choose to enjoy life, forgive often, and […]
Read MoreInsights: The Power of the Present Moment: When we focus on today, we acknowledge that life unfolds in the here and now. This can help us appreciate the small joys and avoid getting caught up in anxieties about the future or regrets about the past. Small Steps, Big Changes: Transformation is often a gradual process. […]
Read MoreGenuine smiles cause wrinkles to form near the eye corners, also known as “crow’s feet. Smiling affects certain facial muscles that actually make you feel happier or more joyful. Smiling before answering the phone can make you sound happier and improve the quality of the conversation. People are more drawn to individuals who appear happy, […]
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